Breathe – doTERRA Essential Oil Blend

Tuesday Tip-off!

One of my favorites! Breathe Respiratory blend can help cleanse and soothe the airways. Its pleasant aroma is calming to the senses and perfect for nighttime diffusion allowing for restful sleep.

Breathe

I use this blend almost every night, clears up sinuses and helps me breathe well at night. Use at the onset of cold, flu, and congestion. Apply topically with thorough massage to the back, neck, shoulders, chest, and feet.

Combine with hot compresses for best results. Use cup and inhale or diffuse when possible and carry a tissue cup on the go.

For young children or infants, use a carrier oil like fractionated coconut oil, apply with massage to chest and back, and cover with clothing or socks after finishing.

This blend can be helpful in a bath using salts or a dispersing agent. During a steamy hot shower, plug the drain for a few minutes and use several drops with a wash cloth in the bath area.

Image and information from doTERRAblog.org and Everythingessentials.me

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